Obsessive compulsive personality disorder dating

Recognize that this trait is part of who they are and remember that it’s not a negative reflection on you.

If you have OCPD, your therapist will likely use a three-pronged approach to treatment, which includes the following: Cognitive behavioral therapy (CBT) is a common type of mental health counseling.

OCPD may be caused by a combination of genetics and childhood experiences.

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Before clashing with them over the way they want something done (or if you see that they have redone something that they asked you to do because they feel that your work doesn’t meet their unique standards), be certain to ask yourself “is this issue important enough to me to argue or fight with them over it?

” Also, if you find that they prefer to do something themselves, don’t take it personally.

The International OCD Foundation keeps a list of support groups for those coping with OCD, OCD tendencies, and personality disorders such as OCPD.

Obsessive–compulsive disorder comprises thoughts, images or urges that are unwanted, distressing, interfere with a person's life and that are commonly experienced as contradicting a persons' beliefs and values.

During CBT, you meet with a mental health professional on a structured schedule.

These regular sessions involve working with your counselor to talk through any anxiety, stress, or depression.

They may have felt that they needed to be a perfect or perfectly obedient child.

This need to follow the rules then carries over into adulthood.

The International OCD Foundation (OCDF) approximates that men are twice as likely as women to be diagnosed with this personality disorder.

According to the Journal of Personality Assessment, between 2 and 7 percent of the population has OCPD, making it the most prevalent personality disorder.

If you have OCPD, you may be less likely to become addicted to drugs or alcohol, which is common with other personality disorders.

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